I have an autoimmune disease called Hashimoto’s disease – sometimes also called Hashimoto’s thyroiditis or Hashi’s. Or just “the Moto”,...

If you want to exercise at your desk, the good news is that you have tons of options. You can choose to buy an out-of-the-box solution to...

In my last post on sitting less and feeling better , I promised I would tell you which desk I bought, why I bought it, and how it’s...