So this just happened yesterday. I have to give credit where it’s due – it would have taken me much longer to earn this without my...

If you want to exercise at your desk, the good news is that you have tons of options. You can choose to buy an out-of-the-box solution to...

In my last post on sitting less and feeling better , I promised I would tell you which desk I bought, why I bought it, and how it’s...

Embed from Getty Images Like most of you, I spend a huge amount of time on the computer. In addition to spending my entire working day...